clay therapy
Spinning earth
The art of pottery has amazing benefits to both your mind and body….
Improve optimism
Express yourself creatively. Pottery has been linked to increased confidence, self-identity, and self-esteem in people.
Reduce stress
It may assist you to think more clearly in all areas of your life by allowing you to fully concentrate and relax your mind, which helps you think more logically.
Express creativity
This promotes interaction and development in our creativity, allowing us to relate to ourselves and the world around us.
Improves quality of life
We achieve more by challenging ourselves, acquiring new information, and being proud of what we create.
Community Bonding
To meet new individuals and learn from everyone around you in a stress-free environment.
Promotes physical mobility
It also helps improve joint mobility and dexterity. This might be useful for people who are prone to arthritis.
